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The Blog | Yoga Offerings + Partnerships | Consumer Advocacy
**PROFESSIONAL HEADSHOT**
About Me: **Better, engaging, story telling**
I help families and entrepreneurs live well through yoga, mindful living, Mediterranean-inspired meal planning, and practical wellness strategies. My journey combines a love of yoga, cooking, longevity practices, and advocacy. **Add mission and vision**
Over the years, I have been inspired by the Mediterranean lifestyle and the principles of Ayurveda. I focus on simple, sustainable habits like healthy eating, daily movement, and mindful rituals that help to balance your energy and improve your overall well-being. As a single mom and entrepreneur, I also understand the art of stretching a dollar. It is the same balance of art and science that I lean into when I’m creating inside and outside of the kitchen. The passion for creativity, expression, and hunger for inspiration and liberation is what has led me to sharing the lifestyle that has allowed me to be fully present for my children while building a thriving life.
Professionally, I am a former debt recovery Compliance Manager, holding the Regulatory Compliance Professional (CRCP) designation from the Receivables Management Association International (RMAI). This credential demonstrates my expertise in financial compliance and debt recovery, ensuring fair, ethical, and legal practices. In my recent role, I worked to make the system fairer for consumers who are often overlooked; people stuck in the stress and despair of collection accounts.
Living Well is my space to merge wellness, mindful living, and consumer advocacy. The blog will feature actionable tips on healthy eating, yoga and movement practices, budget-friendly recipes, and lifestyle habits that nourish the mind, body, and soul, help people create sustainable, fulfilling lives.
I believe in sourcing fresh, seasonal, local, and ethically grown ingredients whenever possible, and supporting small businesses. Through mindful movement, simple meal prep, and thoughtful lifestyle tips, I aim to help people stretch their resources, nurture their health, and stay present with the people they love most.
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The Blog | Yoga Offerings + Partnerships | Consumer Advocacy
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Professional Credentials
Certified Regulatory Compliance Professional (CRCP) from RMAI
200 Hour RYT Multi-Style Yoga Teacher Training Certification from Siddhi Yoga International
25 Hour Principles of Ayurveda Training Certification from Siddhi Yoga International
25 Hour Restorative Yoga Teacher Training Certification from Siddhi Yoga International
40 Trauma-Informed Yoga Teacher Training from My Vinyasa Practice
Living Well | With Raquel 